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  The day I went to that conclusion is the day that my performance really took down. All the energy and focus I had previously been putting on stress, fear, and looking to "figure out" my fellow performers suddenly went to staying in the moment, paying attention, and doing the best I could with whatever was provided to me.OK, thats my list, and im hoping it proves useful for. I like to consider of these seven tips or points as being just common-sense. But when mental performance is in turmoil, good judgment is no where to be noticed. Thanks for reading.

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